Self-Defense Workshop for Kids: Empowerment Through Awareness and Action
This engaging self-defense workshop by Roar Training will build confidence, assertiveness, and safety skills. Participants will:
Learn to Define Personal Boundaries:
Understand the importance of personal space and body autonomy in a fun and age-appropriate way.
Use Their Voice to Defend Themselves:
Practice assertive communication to express their needs and stand up for themselves confidently.
Master Basic Self-Defense Moves:
Learn simple, effective techniques to protect themselves if needed.
Through interactive activities, role-playing, and hands-on practice, kids will gain tools to feel more secure in their everyday interactions. This workshop promotes self-respect, respect for others, and the ability to navigate challenging situations with clarity and confidence.
When?
March 16th & March 23rd
Who is eligible to participate?
Perfect for children aged 8 and up, this empowering experience will leave them feeling strong and capable!
Cost?
$30 per session, $50 for both dates
Where?
Both clinics will be held at our Downtown Crozet location. 1159 Crozet Avenue in the lower level of the Crozet Library building.